Hello! It is an honor to serve people on their journey to feel better and connect more to their authentic selves. I am an AuDHD therapist, parent and musician with 13+ years of experience in practice. Over that period I have seen that many things in life create disconnection from ourselves and others. I have also seen that with the right support, our intention to heal will move us towards a more connected and balanced version of ourselves. When we are able to trust and love ourselves more we start to make new choices that empower rather than discourage.

I use a variety of modalities such as EMDR, Internal Family Systems, Mindfulness and Sound Therapy to address trauma loops and to lift the blocks that keep us stuck in old patterns. We are all capable of healing ourselves, we just need the right space and guidance. I specialize in supporting Autistic and Neurodivergent folks of all types, however you do not need to identify this way to seek my services. I am trans affirming! Please contact me with any questions about my practice. I also do ND parent support groups with my partner.